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<img alt="Christina Leigh Morgan" data-src="https://www.christinaxleigh.com/wp-content/uploads/2021/02/Screen-Shot-2021-02-02-at-9.12.07-PM-e1612329300619.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://www.christinaxleigh.com/wp-content/uploads/2021/02/Screen-Shot-2021-02-02-at-9.12.07-PM-e1612329300619.png" alt="Christina Leigh Morgan" />

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OFFICE HOURS
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infinite creature.

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christinaxleigh

sunrise/sunset : at least twice/day, we are invite

sunrise/sunset : at least twice/day, we are invited to begin again ✨ looking fwd to a sweet little sunset flow tonight at crissy field w/ @udbayarea 🧘🏻‍♀️ link in stories if you’d like to join in xx #yogaeverydamnday #mySF 📷: @udbayarea

let life be your your art 🪄 checking off anothe

let life be your your art 🪄 checking off another magic little weekend in ze wild #findyourpark

meanwhile, back at the studio... 🖤@moodstudio.s

meanwhile, back at the studio... 🖤@moodstudio.sf

HOLIDAY PHOTO DUMP ✨ after a year away, these la

HOLIDAY PHOTO DUMP ✨ after a year away, these last two weeks with the family pod have felt extra special

here in FL, the vaccine is already being rolled out to seniors 65+, so here’s to a year full of safe and healthy reunions on the horizon 🖤

also - if you haven’t watched disney’s @pixarsoul yet... DO IT. this movie is everything right now. 🎥

welcome, 2021 🎊

home for the holidays 🍬

home for the holidays 🍬

that post-yin zen 🖤 took a risk in yesterday’

that post-yin zen 🖤 took a risk in yesterday’s IM practice, sharing a completely yin sequence. a yin practice moves through a limited number of postures, holding each - often with a support prop - for several minutes at ~5% effort.

I say this was a risk, bc through a yang dominant lens, I used to view this style as “ineffective” “not for me” or even worse: “lazy.” and, I’ve often heard others express the same.

after exploring a yin training this summer, I now understand the value as this: by offering space for the body to become aware of it’s own safety in an expression, enhanced with support, we gift it the natural process of opening. release. expansion. and ultimately: freedom.

(WHOOSH - talk about a microcosm 💥)

the myofascia unwinds, the muscles release, the mind clears. through only 10 postures, some energetics expressed were: “peaceful, grateful, serene, connected”

experiment success! 🧪🙏🏼✨ I’d love to know - have you ever heard of/tried yin? what did you think? 💭

the more we play, the more stability we find 🤸‍♀️ with only 16 days left in this year, I can’t help but reflect on how drastically different life looks today than it did on jan, feb, mar or apr 15.

more full, more empty, more direction, more ambiguity, more love, more and less connection, more spaciousness in less space 🖤

as the puzzle pieces for 2021 come together, looking fwd to one “last hurrah” zoom dance party this thurs w/ the flow queen herself @saralynn_21, and my last intuitive movement class in the studio @moodstudio.sf before a visit home to family for the first time in 11 mo 🎄 (classes will continue virtually!) 🎁

can’t wait to move with you this week — you know where the links are ✨

never not seeing this skyline through a rosy tint

never not seeing this skyline through a rosy tint 👁✨ love you long time, #mySF

2020 © christinaxleigh | with ♥ from sf